The Mindful Creative®

The Mindful Creative®

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Are we in uncertain times...?
“We’re in uncertain times.”
 • 
Ian Davis
Breathe is here — listen now
Our breath is a universal anchor — A bridge between body and mind, creativity and calm.
 • 
Ian Davis
When the world is giving you feedback, interrupting the Patterns and Personal Accountability feat. Lisane Basquiat
Being 100% responsible for your outcomes
 • 
Ian Davis
The breath we’ve all been needing
As the world spins fast, we’re all being asked to remember something deeply human—our breath.
 • 
Ian Davis
Our healing beyond Mental Health Awareness Month
Something we have to invest in and contribute to daily
 • 
Ian Davis
Something to help us Breathe again...
Our breath is one of the most powerful tools we have.
 • 
Ian Davis
Wellness Lab
Commemorating Mental Health Awareness Month on 5/18
 • 
Ian Davis
Tap in with me this week
if you're in Los Angeles....
 • 
Ian Davis
Being hard on ourselves + What you're experiencing is not a reflection of who you are feat. Darian Symoné Harvin
When you shed all of that it eases the anxiety
 • 
Ian Davis
What is true, releasing control and flowing feat. Tara A. Nicolas
I spoke with Tara A.
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Ian Davis
What are you packing with you today, to be well? feat. Jovian Zayne Peters
Earlier I spoke with Jovian Zayne about gratitude, intention and purpose.
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Ian Davis
How community and Gratitude play into an artist's evolution, feat. Michael Oloyede
In my weekly Vibe Check, Mid-week Reset offering I spoke with actor and producer, Michael Oloyede and had an Amazing conversation about community and…
 • 
Ian Davis
The Mindful Creative®
The Mindful Creative®
Tangible tools, strategies and resources to uncover mindfulness, self-care rituals and holistic practices for mental, emotional, and physical well-being.
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