Something to help us Breathe again...
Our breath is one of the most powerful tools we have. It’s the bridge between our body and mind, connecting us to the present moment and unlocking our creative potential. When we slow down and consciously breathe, we access a natural reset button—one that supports our focus, creativity, and overall well-being.
"Breathe” is a sonic meditation I created with Grammy® Award-winning musician Keyon Harrold, Acclaimed producer/DJ Jahi Sundance as a way to use our breath to calm.
Breathe was created in response to emotional stress, environmental crisis and the heaviness the world can bring, which many of us feel every day. It blends a guided practice with contemporary composition, ambient textures and trumpet to ground the listener in presence. Perfect for mindfulness, rest, and breathwork, Breathe offers a moment of peace in chaotic times.
Breathe is a wellness tool. A practice. A moment to pause.
Breathe drops May 30 on all platforms.
Until then, I invite you to slow down, stay tuned and pre-save!
Sending Good Vibes and Energy your way for an Abundant, Fulfilling and Ease-filled week!