What are you packing with you today, to be well? feat. Jovian Zayne Peters
Earlier I spoke with Jovian Zayne about gratitude, intention and purpose. The conversation was great, insightful and encouraging and what stood out the most was an insight, question and reflection she had asking What are you packing with you today to be well? That is such a profound question and reflection. When we’re going somewhere, before we leave the house we make sure we have the essential things for wherever we’re going or whatever we’ll be doing. But what are we packing each day in our life bags to be well, literally and metaphorically?
That is something I for sure will continue to think on, but also be more mindful and aware of what it is I need to bring to each situation to ensure my well-being.
You can watch and listen to the conversation, with Jovian below
And, take a moment to reset and practice here:
MINDFUL RESOURCES AND PRODUCTS
Mindful Cards: A deck with 40+ prompts, practices, and meditations to bring calm and presence into your daily life.
[My] Daily Vibe: 90-Day & 365-Day Journals:
Thoughtfully designed to help you set intentions, reflect, and stay on track every day of the year.
Be here, Be now Mindful Coloring Book:
Relax and express yourself with beautifully crafted designs for stress relief.
[My] Daily Vibe: Creative Notebook:
Your space to brainstorm, sketch, or jot down thoughts—perfect for creators on the go.
LA Wildfire Support and Donation Resources
If you're in LA or know someone in LA who has been impacted by the fires and needs some help, there are a myriad of resources I am happy to share whether you are directly impacted or you want to support:
My friends from WalkGood LA are helping those impacted, ensuring donations go straight into the hands of those who need them most. Just fill out this form.
Additionally, here is a list of resources depending on the need
Directory of GoFundMe links for displaced Black Families
Brands Providing Products to people and families
Comprehensive list of ways/resources to help