Breathe is here — listen now
Our breath is a universal anchor — A bridge between body and mind, creativity and calm. In a world overwhelmed by stress, anxiety, grief, and uncertainty, conscious breathing is a natural reset, restoring focus, resilience, and well-being.
INTRODUCING “BREATHE”
Breathe is a calming sonic meditation crafted for healing and these times.
Breathe brings together the brilliance of Grammy Award winner Keyon Harrold, the innovative touch of Jahi Sundance, and my own guided breath meditation.
”Breathe” was born from suffering, stress, grief and the shared need for grounding.
The practice blends a contemporary composition, ambient textures, soulful trumpet and intentional sound design to guide listeners back to the breath and into the present. Breathe is a perfect mindfulness, rest, and breathwork practice offering a moment of peace in chaotic times.
WHY NOW?
2025 has intensified the collective need for mental health support. To honor and close Mental Health Awareness Month, I wanted to bring “Breathe” to the world right when it’s needed most. This project delivers an immediate, accessible and practical artful tool for stress relief, emotional balance, anxiety, grief, and daily overwhelm.
Press play.
Let your shoulders drop.
Return to your breath.
Mindful Cards
Discover Inner Peace with "Mindful": Your Essential Deck for Daily Mindfulness
If you're looking to reduce stress, manage anxiety, and become more present in your daily life, Mindful cards are perfect for you. A beautifully crafted deck of over 40 mindful prompts, activities, practices, and guided meditations designed to help you seamlessly incorporate mindfulness into your routine.