I hope your week is off to an Amazing start.
This week, I have a few In-Person offerings and things happening in Los Angeles, I am sharing and extending an invite your way, if you're around.
Tuesday 4/22 in LA
Recharge & Reconnect with Dr. Alecia Beckford-Stewart.
A stress-reduction movement class to release the stress in your mind and body
LOCATION: Kinetix 365 at 6:30 PM
Wednesday 4/23
The Mindful Creative®: Vibe Check featuring Lisane Basquiat (Jean Michel Basquiat's sister).
LOCATION: Zoom/Virtual
Wednesday 4/23
Mindful Meditation Class(this is a Weekly class on Wednesday)
LOCATION: The WalkGood Yard
Thursday 4/24
LIVE-scored and composed Sonic Meditation featuring Producer and Composer Willard Hill
A music & mindfulness journey to calm, composed in real time
LOCATION: The Breathing Room
If you can't make it, no sweat. No need to reply. Feel free to share with a friend, colleague or loved one in LA.
Sending Good Vibes and Energy your way for an Abundant, Fulfilling and Ease-filled week!