The Mindful Creative®
The Mindful Creative®
Your breath in your body and chest
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Your breath in your body and chest

Here's a short 1-minute practice for you

You can do this short, practice any time, any where.
Enjoy!

Have an Amazing day and weekend!


Join me on Wednesdays for Vibe Check

A mid-week reset and weekly gathering and Mindful Moment online(virtually) for Writers, Musicians, Actors, Stylists, Directors, Designers, DP's Producers, Executives, Photographers, Artists and Leaders in the creative entertainment industry at 9:30 AM PST/12:30 PM EST.
Duration: 30 min.

Please share with your team and others at your company, studio, or the entertainment community. 

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