Wisdom
Sending you Good Vibes and Energy to be fully present!
May you be held in and with Love,
May you experience awesomeness and abundance this week.
Your past experiences bring so much wisdom to your present moment living.
Take a moment and think about how far you’ve come.
I was having a conversation where I thought about some things recently happening in my life, and I expressed gratitude for my journey. The conversation, made me think about and verbally express how the challenging parts of my journey and experiences have given me wisdom. Saying and thinking deeper about that was so powerful for me. Yes, there is wisdom in the present moment, because we’re not in the past and we’re not in the future we’re experiencing the present observing and noting what’s happening here and now.
But there is also wisdom we can gain from our past experiences. It’s not only a learning and growth opportunity but a frame of reference in how we move forward.
Even if and when things haven’t happened the way we wanted or expected, we don’t need to judge or be tough on ourselves. But we can trust and know that we’re being set up with an experience and opportunity to be better and share that wisdom with someone else. The learning we have from the past and how we can use it in and for the present is powerful.
There is wisdom in each moment.
Have an Amazing day and week.
Be well, stay mindful.
25% off all 528 Hz!









I started and created 528 Hz The Frequency of Love our of a desire to radiate and SHARE, SPREAD and NORMALIZE LOVE, daily.
I’m thinking about re-launching my ongoing offering, 528 Hz, The Frequency of Love. But in the interim, I wanted to extend a 25% discount to enjoy the existing offering and some ideas I’ve been playing around with. Buy one and Activate LOVE for yourself and share it with others.
Use promo code: 25off at checkout here(password: love)
The LOVE and LIBERATION collection will only be available until 9/16




The Love & Liberation collection includes:
A digital offering of a Lovingkindness practice, with a beautiful visual of phrases to help you cultivate Lovingkindness for yourself, a benefactor, a beloved person, a neutral person, someone you may not like and all people
A special RBG edition of my 528Hz shirt
A copy of my mindful coloring book that came out earlier this year,
and a special offer from our friends at Walden.
Grab one of the packages from the collection, Available here.