Present with...
Checking in with and being present with yourself is important in being mindful.
When we’re present, we can have more meaningful connections to ourselves and others. When we’re present, our work or the things we’re doing and creating can be better. I believe when we’re present things open up.
Check-in with yourself and be present in your doings today and this week.
Here’s a practice to help with your presence and focus today and this week:
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