Enjoy the fruits of your labor
Sending you Good Vibes and Energy!
May you be held in and with Love,
May you enjoy your life and the fruits of your labor!
I don’t have anything amazingly profound for you, this Mindful Monday.
However, I want to encourage and empower you to enjoy your rest, enjoy the life you’ve been given, and enjoy the things you’ve created.
Enjoy yourself and enjoy the fruits of your labor.
I’ve been present in spending time with my family the last couple of days and it’s been eventful, fulfilling and even restful. This Holiday, I made sure I leaned into resting.
I’ve been navigating some internal challenges the last couple of weeks, but going into this holiday weekend I wanted it to be a fun one for a myriad of reasons amidst a season of change, but I also wanted to enjoy myself in each moment and also rest.
I am grateful for my rest. I am grateful for how far I’ve come, I am grateful for the journey, even though it’s not pleasant at times. I am grateful for those who inspire, encourage, empower and show up in my life in the ways they do, even when they don’t know it. I am grateful for you taking the time to tap in with me and read this.
Enjoy yourself.
Enjoy your life.
Enjoy the fruits of your labor.
You can keep working and working and working putting this off and you look up and haven’t enjoyed anything, so if not now then when?
Enjoy it all.
Have an Amazing day and week.
Be well, stay mindful.
25% off all 528 Hz through September 6th!









Through September 6th, I am extending a 25% discount on 528 Hz, The Frequency of Love. I started this as a personal accountability offering out of a desire to radiate and SHARE, SPREAD and NORMALIZE LOVE, daily and I want to share it with you.
Go here(password: love) and Use promo code: 25off at checkout.
The LOVE and LIBERATION collection will only be available until 9/16




The Love & Liberation collection includes:
A digital offering of a Lovingkindness practice, with a beautiful visual of phrases to help you cultivate Lovingkindness for yourself, a benefactor, a beloved person, a neutral person, someone you may not like and all people
A special RBG edition of my 528Hz shirt
A copy of my mindful coloring book that came out earlier this year,
and a special offer from our friends at Walden.
Grab one of the packages from the collection, Available here.