A little Self-Love + Love for others...

Sending you Good Vibes and Energy of Love.

May you be Safe this week,
May you be Happy this week,
May you be Healthy this week,
May you be Present in each moment.
May you find the stillness and peace you need.
May you be held in and with Love.

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Love is powerful. I believe it’s the most powerful force in the universe and can instantly shift things — the atmosphere, your mood, how you do things, how you perceive things, and even outcomes. Lack, guilt, shame, distress, anxiety and getting sucked into other non-positive spaces, places, moods, feelings and emotions that don’t serve us, causing us to be stuck in limiting and negative thought patterns which are and can be counterproductive to fully living and being who we are, show up in the opposite of Love, which is is fear.  

If we activated LOVE for ourselves and shared it with others EVERY day, can we put an end to fear and negative thoughts and things that don’t serve us to be who we are? I believe so. Because Love is inclusive, Not exclusive.

I believe that in order to be at our best — To operate our work, our lives and serve others in the midst of the ever-changing world that we’re living in and life happening, we need a little or a lot of bit of Love. But we need love to love ourselves first. Just like we’re instructed in the event of an emergency in an aircraft to put our mask on first before we help someone else, we need to love ourselves before we are capable of opening our hearts, sharing and spreading love with and for someone else.